top of page
green plant on black soil_edited.jpg

Welcome

Life is a journey of ebbs and flows.

I don't have to tell you, you're living it.

But with that journey comes life's lessons and if we are wise, we will apply it, to learn and heal for the next phase or season of our lives.

We generate new roots from a lesson learned (wisdom) that we thought depleted us, but in fact it gave us what we needed to hydrate, sprout, and be infused with the right nutrients to thrive once again.

Join us, as we explore the "als" experiences of life, mental, spiritual, physical, relational, personal, professional, . . . 

2025-Week 21: Personal growth assessment best practices

  • Writer: Cassandra Dennis
    Cassandra Dennis
  • May 28
  • 1 min read

“Just because you are doing a lot more doesn’t mean you are getting a lot done. Don’t confuse movement with progress!” - Denzel Washington



Are you making progress?

The halfway mark to 2025 is approaching.


What have you learned about yourself this year?

  • Are you resilient?

  • Are you creative?

  • Are you fearful of change?

  • Are you stuck, paralyzed within the construct of your mind?

  • Can your efforts equate to progress towards your goals?


Explore . . .

  • Celebrate the wins, small, large, and anything in between. What has worked so far for you this year? What is driving that success?

  • What is challenging you? Why is it a challenge and how can it prepare you for what's next in your life?

  • Have you identified where you need support? (resources, knowledge, therapy, your village, training, . . .)


What best practice will you establish to yield an efficient and effective course of action?


Repurpose nonproductive energy to optimize progress towards your goal(s). You've got this!
Repurpose nonproductive energy to optimize progress towards your goal(s). You've got this!





Comments


bottom of page