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Play without Guilt

  • Writer: Cassandra Dennis
    Cassandra Dennis
  • Sep 14
  • 1 min read

September 2025 - Week 2


Prompt: When was the last time you let yourself truly play without guilt?

Activity: Revisit a childhood joy - like dancing, coloring, or skipping rope, then enjoy

15 minutes of living out one of those memories or a current enjoyment.

Quote: "Play is not a luxury, it is a necessity." Dr. Stuart Brown



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